Eating Dark Chocolate Is Associated with Lower Risk of Diabetes Type 2 in Large Study

nnIn a US study of 192,000 participants, five servings of dark chocolate a week was associated with a lower risk of developing type-2 diabetes.nnThis was in direct contrast to milk chocolate consumption, which was not associated with any protective effect, and rather was linked to higher weight gain.nnThe study included 34 years of data and […]

Your Weekly Horoscope – ‘Free Will Astrology’ by Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly column appearing in over a hundred publications. He is also the author of Pronoia Is the Antidote […]

Good News in History, December 14

On this day 86 years ago, the commission for Major League Baseball met to establish some rules and agreed on the weight and dimensions of the standard baseball. It was to be 9 to 9.25 inches (229 to 235 mm) in circumference, with a weight of 5 to 5.25 ounces (0.142 to 0.149 kg), and […]