Shut Eye Without Shutting Off Lights and Devices Increases Risk of Heart Disease

shut-eye-without-shutting-off-lights-and-devices-increases-risk-of-heart-disease

A street lamp outside your window, the orange charging light on a plug adapter next to your nightstand, a flash of your phone late at night indicating you’ve received an email—these artificial light sources would never occur in nature, and recent studies suggest they harm your brain. Higher levels of artificial light at night were […]

Woman Who Never Watched Football Loves New Condo with Epic View Inside Stadium

woman-who-never-watched-football-loves-new-condo-with-epic-view-inside-stadium

Noemi Oberhauser was never a fan of soccer despite living in the country that invented it. And she never had any intention of falling in love with the global game either, even after she toured a $1,550-a-month apartment in West London and marveled at the almost complete view of a Premier League stadium pitch from […]

‘Macronesia’ Sanctuary to Protect Waters of 4 Atlantic Islands and Critical Habitat for Whales

‘macronesia’-sanctuary-to-protect-waters-of-4-atlantic-islands-and-critical-habitat-for-whales

Governments and conservation NGOs celebrated the passing of a resolution to create the world’s most ambitious marine sanctuary. Cleverly-named “Macronesia,” the area in the northeastern Atlantic would protect 32 species of whales and dolphins, making it one of the most significant migratory routes on Earth. The announcement followed a resolution made at the International Union […]

Why Would Visiting an Art Gallery Reduce Your Risk of Heart Problems and Disease?

why-would-visiting-an-art-gallery-reduce-your-risk-of-heart-problems-and-disease?

A new study shows that visiting an art gallery and appreciating the works therein can reduce your risk of heart disease and even boost your immune system. But how could that work? There are some general wellness maxims that could connect the large span between these two seemingly unrelated subjects though, and it may mean […]