Diets Rich in Tea, Coffee, Berries and Nuts Linked to Better Long-term Heart Health in New Study

diets-rich-in-tea,-coffee,-berries-and-nuts-linked-to-better-long-term-heart-health-in-new-study

People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains, and olive oil, may have better long-term heart health, according to a new study. The research, led by King’s College London, found that those with higher adherence to polyphenol-rich dietary patterns had lower predicted cardiovascular disease (CVD) risk. […]

Mesmerizing Lantern Display Lights Up December With Mile-Long Homage to Wildlife

mesmerizing-lantern-display-lights-up-december-with-mile-long-homage-to-wildlife

A stunning display illuminated by more than 2,000 lanterns spread over a mile is being called Britain’s largest Holiday lights display. Thousands of visitors have been flocking to Twycross Zoo, in Warwickshire, England, to see their dazzling spectacle called Lanterns Of The Wild, since it opened on November 14. Thousands of hand-crafted and hand-painted lanterns […]

Good News in History, December 7

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527 years ago today, Gian Lorenzo Bernini was born. This Italian master sculptor and architect created the Baroque style, one of the four great European architectural styles. Praised by lords, celebrated by peers, patronized by Popes and cardinals, and hailed as the next Michelangelo and as the equal to Shakespeare in contribution to his art, […]

Tiny Disabled Puppy Found in Dumpster Gets New Home in Time for Christmas

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An adorable disabled pup that was left in a dumpster has been rehomed in time for Christmas after being rescued and nursed back to health. After being discovered abandoned in South Oxfordshire, England, the tiny six-week-old, which is deaf and half-blind, was rushed to a veterinarian. The terrier named Dennis weighed just 1.75 kg (under […]

Your Weekly Horoscope – ‘Free Will Astrology’ by Rob Brezsny

your-weekly-horoscope-–-‘free-will-astrology’-by-rob-brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly column appearing in over a hundred publications. He is also the author of Pronoia Is the Antidote […]

Good News in History, December 6

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61 years ago today, Rudolf the Red-Nosed Reindeer, the animated stop-motion Christmas special, was first broadcast on CBS television. The beloved Rankin/Bass production chronicles the bullying endured by Rudolph (at reindeer school) and a misfit elf named Hermey, who wants to be a dentist. WATCH the reprise finale below… (1964) They run away from home—but […]